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Online Services
Join us online for live classes on zoom. We're offering a few live classes - connect with others as you connect with your own mind and body.
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On-demand library of recorded classes. We have a few collections of recordings to help you move your body and release stress in both the body and mind. You can practice with these recordings anytime, anywhere.
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On-demand library of short practices - We have a collection of recordings of short practices. A great way to get some movement into your day.
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We've combined forces with Yogacentric - you'll find these offerings by clicking the pictures below.
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